Contracted Leg Length Test

Click on each image for a larger view and step-by-step directions.


Step 1

Have the test subject wear a pair of hard soled shoes and lie across a bed, face down, with arms relaxed at each side. (The head must remain straight down throughout the test.)


Step 2

Apply equal pressure with both thumbs to the arches of each shoe. Are both legs of equal length when the bottoms of the shoes are parallel?

  Left leg short    Right leg short    Equal length


Step 3

Bend both legs to a 90° angle so the bottoms of the shoes are parallel with the floor. Does one leg appear shorter?

  Left leg short    Right leg short    Equal length


Evaluation

A difference of greater than 1/4” in any of the positions is clinically significant. Uneven leg length is a common sign of spinal problems that often respond to chiropractic care. Find out if we can help.  Call Woods Chiropractic now to arrange a more thorough examination!

Subscribe to our Whittier chiropractic newsletter Free Newsletter

Receive free professional health tips on topics that interest you.
 
 
Select Topics:
Backaches & Sciatica
Headaches & Neck Pain
Wellness Topics
Diet & Nutrition
Exercise & Fitness
Women's Health Issues
Children's Health Issues
Stress Management

 Dr. Kerry Asks some important questions of interest to Whittier residents - Chiropractor Whittier Dr. Kerry Asks...

How long does it take to form a bone spur?
Many who begin chiropractic care think their problem happened "last week when you bent over funny." But pictures of the spine tell a different story. Chiropractors know it can take your body years to deposit the calcium necessary to form a bone spur. It's your body's response to stress due to gravity or joint malfunction. And chiropractic care can help.
Are aches and pains good or bad?
While aches or pains may be unpleasant, they're merely warning signs. As a Whittier chiropractor, I see this all the time. The pain is not the problem! It just means a limitation has been reached and something needs to change. That's when we get to work correcting the underlying cause.